Need more evidence for working less and resting more: Workplace Injuries Spike at Switch to Daylight Savings Time
Thursday, March 13th, 2014
The average American gets about 40 minutes less sleep the night after pushing the clock ahead an hour—with measurable consequences for on-the-job safety.
Kate Lister’s insight:
While this article relates specifically to accidents, I can’t help make the connection between overall wellness and job effectiveness.